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The Ergonomic Triceps Rope features a unique non-slip grip design that provides full palm support, engaging over 30% more muscle fibers for enhanced effectiveness. Its ergonomic shape reduces wrist strain and prevents slipping, even during intense, sweat-heavy workouts. With an extra-long 36" length, this rope allows a wider range of motion, enabling deeper extensions to fully activate your triceps, arms, abs, back, and glutes. Ideal for maximizing muscle engagement and improving workout precision.